Long Beach City College

2011 LBCC Women's Cross Country Roster

Season

Roster
Name	Ht.	Yr.	High School City / High School
Alondra Canchola	Ht.:	Yr.: So.	High School City / High School: / International Studies Learning Center
Danica Chan	Ht.:	Yr.: Fr.	High School City / High School: / Columbus
Sara Demshki	Ht.:	Yr.: Fr.	High School City / High School: / Golden Valley
Amalia Erazo	Ht.:	Yr.: Fr.	High School City / High School: / Millikan
Yadira Garcia	Ht.:	Yr.: Fr.	High School City / High School: / Cabrillo
Nailah Gwynn	Ht.:	Yr.: Fr	High School City / High School: / Poly
Valerie Nettles	Ht.:	Yr.: Fr.	High School City / High School: / Beaverton
Nelli Ramirez	Ht.:	Yr.: Fr.	High School City / High School: / Millikan
Maira Rodriguez	Ht.:	Yr.: Fr.	High School City / High School: / Paramount
Laura Sefcik	Ht.:	Yr.: Fr.	High School City / High School: / Cypress

Head Coach: Karen Vigilant (7th season)
Athletic Trainer: Mary Aja
Sports Information: Chris Ruiz
Interim Dean, Student Affairs, Kinesiology, and Athletics: Connie Sears
Interim Athletic Director: Randy Totorp
Interim Assistant Athletic Director: Telia Robertson

Coaching Staff

Marcus Carroll

Director of TF/XC

Karen Vigilant

Head Women's XC/TF Coach

Marcus Carroll - Director of TF/XC
Karen Vigilant - Head Women's XC/TF Coach